2009-2010 KPAC Team
KPAC offers all levels of competitive Gymnastics, which is governed by USA Gymnastics (USAG) and categorized by Levels 1 through Elite. USAG is the national organization set up to provide gymnasts with ten skill levels of competition. USAG sets these specific levels for competitive advancement from beginning competitors to our country’s international level competitors.
At KPAC we follow the level system set forth by USAG in both our boys and girls competitive programs. USAG begins its competitive levels with Compulsory routines that are the same nationwide for all athletes of the same level. As athletes progress through the levels, they begin competing optional routines, which are unique individual routines for each athlete. Our programs for both boys and girls encompass both compulsory and optional gymnastics. This is an option for those looking for a challenging environment, where hard work and dedication bring out the best in team spirit.
Our Competitive Gymnastics program involves a huge time requirement and commitment from our gymnasts. Our Team schedule and time requirements for each level is listed below.
Level 5 Team
Practice Schedule |
Level 3 |
Level 4 |
Level 5 |
Level 6 + |
Monday |
OFF | 3:30-7:30 | 4:30-8:30 | 4:30-9:00 |
Tuesday |
3:30-7:30 | 3:30-6:30 | 4:30-8:30 | 4:30-9:00 |
Wednesday |
3:30-7:30 | 3:30-7:30 | OFF | OFF |
Thursday |
OFF | OFF | 4:30-8:30 | 4:30-9:00 |
Friday |
4:00-8:00 | 4:00-8:00 | 4:00-8:00 | 4:00-8:00 |
Saturday |
OFF | OFF | OFF | 9:00-2:00 |
Sunday |
OFF | OFF | OFF | OFF |
